Friday, October 10, 2014

Everything about Apples!

Health Benefits of Eating Apples

1. Whiter and healthier teeth
2. Avoid Alzheimer's
3. Protect against Parkinson's
4. Curb cancers
5. Decrease your risk of Diabetes
6. Reduce Cholesterol
7. Get a healthy heart
8. Prevent gallstones
9. Beat diarrhea and constipation
10. Neutralize irritable bowel syndrome
11. Avert hemorrhoids
12. Control your weight
13. Detoxify your liver
14. Boost your immune system
15. Prevent cataracts

Learn more here

Enjoy the Food Network's article about 50 things to make with apples and reap the benefits!

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