Monday, December 22, 2014

10 Tips for Living Well with Urinary Incontinence

1. Balance fluid intake
2. Empty your bladder regularly
3. Locate bathrooms
4. Keep a dry bladder
5. Do pelvic floor exercises
6. Exercise
7. Maintain a healthy weight
8. Limit caffeine and alcohol
9. Quit smoking
10. Discuss medications

Learn more here!

Friday, December 19, 2014

Pecan Pie!

1 1/2 cups pecan pieces 
large eggs
1 cup sugar 
3/4 cup light or dark corn syrup
2 tablespoons melted butter 
2 teaspoons vanilla extract 
1/2 teaspoon salt 
(9-inch) deep-dish frozen unbaked pie shell


1. Spread pecans in a single layer on a baking sheet.
2. Bake at 350° for 8 to 10 minutes or until toasted.
3. Stir together eggs and next 5 ingredients; stir in pecans. Pour filling into pie shell.
4. Bake at 350° for 55 minutes or until set, shielding pie with aluminum foil after 20 minutes to prevent excessive browning. Serve warm or cold.
Note: For testing purposes only, we used Mrs. Smith's Deep Dish Frozen Pie Shell.

Friday, December 12, 2014

Peanut Butter and Nutella Cookies - Four Ingredients and Fabulous!

1 egg, 1 cup of peanut butter, 1 cup of sugar, Nutella spread

1. Preheat Oven to 350 degrees
2. Combine egg, peanut butter and sugar and mix together
3. Make small balls and placed on a greased cookie sheet
4. Take a fork and dip in a little sugar, then push down softly on cookies to make fork indent
5. Bake for 5-8 minutes
6. Let cool and spread nutella in-between two cookies
7. Enjoy!

Monday, December 8, 2014

Tips for Surviving Holiday Travel with Incontinence

Holiday travel is a necessary evil for many people in the United States. But for the estimated 30 million Americans suffering from incontinence, the long waits without constant access to a restroom can be a nightmare. But it doesn’t have to be.

Here are the top tips for surviving holiday travel with incontinence:
1. Plan, plan, plan – In the days leading up to your travel, keep a voiding diary. This is a journal where you will record what you drank and ate, and when you went to restroom or had urges. It may give you some important clues as to when to plan your bathroom breaks (if possible) and what to avoid.

2. Wear incontinence undergarments – Many people suffering from incontinence are resistant to using incontinence undergarments. But for situations such as traveling, they are a good backup to have. Many newer incontinence products are less bulky and noticeable, and can provide a level of assurance.

3. Avoid caffeine – You may reach for that cup of coffee to get ready for your early morning flight, but resist the urge.  Caffeine is a diuretic and can contribute to incontinence. Plus the carbonation in soda can irritate the bladder. Water is the best thing you can drink.

4. Stay hydrated – This seems counter-intuitive. Maybe you should just avoid drinking anything in order to avoid instances of incontinence. But, avoiding drinking can be worse for you. If you don’t stay hydrated, your urine becomes concentrated. Concentrated urine caused by dehydration can irritate the lining of the bladder and urethra and actually worsen incontinence.

Friday, December 5, 2014

Ice Cream Sandwich Cake!

Here's a delicious and fun recipe to try this holiday season! We hope you enjoy this ice cream sandwich cake!

12 ice cream sandwiches
Chocolate or Caramel topping
1 8-oz tub of cool whip
Your favorite topping
1. Start by layering the ice cream sandwiches (I like to do do 4 on the bottom)
2. Then place another 4 the opposite direction and keep doing this until you are out of ice cream sandwiches
3.  Top with cool whip around all sides
4.  Add your toppings (chocolate sauce, candies, etc)
5.  ENJOY!

Tuesday, December 2, 2014

Friday, November 28, 2014

Thanksgiving Leftovers!

Do you have a lot of leftover turkey?  Turn your leftovers into a delicious turkey pizza! 


(11-oz.) can refrigerated thin pizza crust dough 
1/4 cup mayonnaise 
3 tablespoons refrigerated reduced-fat pesto sauce
2 cups cubed cooked turkey
thinly sliced plum tomatoes 
1/4 cup thinly sliced red onion 
1 1/2 cups (6 oz.) shredded colby Jack cheese 
cooked and crumbled bacon slices 
Chopped fresh avocado


1. Preheat oven to 450°. Unroll dough; pat to an even thickness on a lightly greased baking sheet. Bake 10 to 12 minutes or until lightly browned.

2. Stir together mayonnaise and pesto sauce; spread over crust. Top with turkey, tomatoes, and onion. Bake at 450° for 6 to 8 minutes. Sprinkle with cheese and bacon. Bake until cheese melts. Top with avocado.

Wednesday, November 26, 2014

Spotlight and Save: Mini Cycle Exerciser

We are spotlighting a Mini Cycle Exerciser, one of the many gift items that we are offering on our website this holiday season!  

Please use coupon code BLACKFRIDAY to receive $10 off your gift purchase of $50 or more. 

The Mini Cycle Exerciser is great for anyone who wants a low-impact form of exercise that improves circulation and muscle strength! 

From the comfort of any chair you can pedal this exerciser. This is perfect to use in front of the TV or while reading a book. The built-in digital monitor displays the number of revolutions, estimated calories burned, and elapsed time. The adjustable tension knob customizes the resistance, and non-slip mat and pedal straps are included for safety. 

The product weighs approximately 13 pounds. 

The Mini Cycle Exerciser Includes instructions in English and Spanish, a non-slip mat and 1 AAA battery. Some assembly required.

Purchase now!

Friday, November 21, 2014

Thanksgiving Salad Recipe

It's time for another Thanksgiving recipe!

Cranberry Spinach Salad


Original recipe makes 8 servings
  • Directions

    1. In a medium saucepan, melt butter over medium heat. Cook and stir almonds in butter until lightly toasted. Remove from heat, and let cool.
    2. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, and vegetable oil. Toss with spinach just before serving.
    3. In a large bowl, combine the spinach with the toasted almonds and cranberries.

Monday, November 17, 2014

Friday, November 14, 2014

It's time for another recipe!  This is a great recipe to prepare for Thanksgiving. Click here for more info about this recipe.



  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Boil sliced sweet potatoes in water until tender. Drain.
  3. In a large bowl, blend the potatoes until creamy. Stir in the butter, brown sugar, orange juice to taste and a dash of ground cinnamon.
  4. Spread the sweet potato mixture into a 9x13 inch pan. Sprinkle the miniature marshmallows over the top and bake at 350 degrees F (175 degrees C) until golden brown.

Friday, November 7, 2014

Thanksgiving Recipes

Thanksgiving is right around the corner. Have you started to plan your menu?  We are going to post a Thanksgiving recipe each Friday leading up to the holiday. We hope you enjoy!

This is a simple recipe for a delicious green bean casserole!

What You'll Need

can (10 3/4 ounces) Campbell’s® Condensed Cream of Mushroom Soup or Campbell’s® Condensed 98% Fat Free Cream of Mushroom Soup or Campbell’s® Healthy Request® Condensed Cream of Mushroom Soup 
1/2 cup milk 
teaspoon soy sauce 
dash black pepper 
cups cooked cut green beans 
1 1/3 cups French's® French Fried Onions 

How to Make It

  • 1
    Stir the soup, milk, soy sauce, black pepper, beans and 2/3 cup onions in a 1 1/2-quart casserole.
  • 2
    Bake at 350°F. for 25 minutes or until the bean mixture is hot and bubbling.  Stir the bean mixture.  Sprinkle with the remaining onions.
  • 3
    Bake for 5 minutes or until the onions are golden brown.

Friday, October 24, 2014

Reassure Booster Pad Giveaway!

Booster pads are designed to be worn inside of an incontinence underwear or brief, or on top of another incontinence pad. If you would like to try a Reassure Booster Pad, we will send you one FREE of charge! 

Please visit our Facebook page and send us a message with your home address if you'd like to receive the free sample. The first 20 people will receive a FREE sample!

Learn more about Booster Pads!

Wednesday, October 22, 2014

PRODUCT SPOTLIGHT: Always Discreet Very Light Absorbency Long Length Incontinence Liners

Spotlight and Save!

Always Discreet Very Light Absorbency Long Length Incontinence Liners help protect against minor leaks and make your sensitive bladder feel like no big deal. 

Key Features:

  • Thin and flexible design gives you discreet incontinence protection
  • Unique DualLock Core™ helps lock away odor and wetness for hours
  • Exclusive OdorLock™ technology neutralizes urine odors instantly
  • Re-sealable wrapper provides easy, sanitary incontinence liner disposal
Try this, or any Always product for $3 off your purchase of $30 with coupon code always3 during the checkout process. Purchase your products here!

Monday, October 20, 2014

Halloween Witch's Hat Cookies

Halloween will be extra special this year with a special treat for your kids or grandkids!

These witch's hat cookies are adorable, delicious, and simple to make!

1 package of Keebler Fudge Stripe Cookies 
1 package of Hershey's Kisses (milk chocolate)
1 can of frosting.  

1. Turn your Keebler Fudge Stripe Cookies upside down, and add a little bit of frosting to the center.
2.  Top with a Hershey's Kiss on the top (sprinkles are optional)!
3.  Allow to set for a while and enjoy.

Learn more about this recipe and see step-by-step photos!

Friday, October 17, 2014

Slow Cooker Vegetable Lasagna

Throw the ingredients to this slow cooker vegetable lasagna in your crock pot and go about your day! You will be thankful when dinner comes around!


  • PAM® Original No-Stick Cooking Spray
  • 2 cans (8 oz each) Hunt's® Tomato Sauce with Basil, Garlic and Oregano
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, undrained
  • 1 container (8 oz each) part-skim ricotta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 6 dry lasagna noodles, uncooked
  • 1 pkg (8 oz each) fresh sliced mushrooms
  • 1 pkg (6 oz each) baby spinach leaves
  • 2 cups shredded part-skim mozzarella cheese, divided

  • Directions:
    1. Spray inside of 4-quart slow cooker with cooking spray. Stir together tomato sauce and undrained tomatoes in medium bowl; set aside. Combine ricotta, salt and pepper in small bowl; set aside.
    2. Spread 3/4 cup tomato mixture over bottom of slow cooker. Layer 3 lasagna noodles over tomato mixture, breaking noodles to fit. Top with 3/4 cup tomato mixture, mushrooms, spinach, ricotta cheese mixture and 1 cup mozzarella cheese. Top with 3/4 cup tomato mixture and 3 remaining lasagna noodles, breaking to fit. Spoon remaining tomato mixture over noodles.
    3. Cover; cook on LOW 5 to 6 hours or until noodles are tender. Sprinkle with remaining 1 cup mozzarella cheese. Cover; let stand 5 minutes or until cheese melts.

    Cooks Tip:Ingredients will fill slow cooker to the top, however, as the lasagna cooks the fresh vegetables shrink down.

    Wednesday, October 15, 2014

    Product Spotlight and Save!

    The Mealtime Protector is an attractive way to guard against spills! It protects your chest and lap at meal times! This is one-size-fits all and is adjustable. 

    The Mealtime Protector is absorbent and waterproof to keep clothing clean & dry. It provides complete protection against spills & scalding. 

    It provides total chest and lap protection while seated or in bed. This product is comfortable and adjustable. 18" wide and 36" long.

    Order today and save $2 with code "MEALTIME" at checkout.